Photo by stevanovicigor Photo On Envato Elements Have you ever caught yourself chewing on your nails? Nail-biting is a frequently observed and challenging habit to break, often originating in one’s childhood. It can result in sore and inflamed fingers and nail beds. However, it’s not just your nails that suffer from this habit – your teeth do too! Research conducted by the Academy of General Dentistry revealed that individuals who engage in nail-biting, teeth clenching, or pencil chewing are more…